Be Well! Connection™
Join our weekly Mindfulness Classes beginning April 6 @6:30pm.
Each participants must complete the Release and Waiver of Liability Agreement to join.
The information Session is March 30 @ 6:30pm. Register here.
Each participants must complete the Release and Waiver of Liability Agreement to join.
The information Session is March 30 @ 6:30pm. Register here.
Mindfulness, an aspect of Yoga, is...
*...being aware and accepting of our internal state at any given moment without judgement.
*...the practice of being fully present (mind, body and spirit) in the moment and space we are in.
*...being aware and accepting of our internal state at any given moment without judgement.
*...the practice of being fully present (mind, body and spirit) in the moment and space we are in.
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