Be Well! Connection™
Mindfulness Class on Sundays @6:30pm.
Each participant must complete the Release and Waiver of Liability Agreement to receive the meeting link.
Each participant must complete the Release and Waiver of Liability Agreement to receive the meeting link.
Mindfulness, an aspect of Yoga, is...
*...being aware and accepting of our internal state at any given moment without judgement.
*...the practice of being fully present (mind, body and spirit) in the moment and space we are in.
*...being aware and accepting of our internal state at any given moment without judgement.
*...the practice of being fully present (mind, body and spirit) in the moment and space we are in.
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