Mindfulness Presentation
To further answer the question about how my school district responded. My previous school district was in a rural area. They were not as open to new ways of supporting students from an "outsider". However, when they learned I was promoting wellness through mindfulness, they incorporated Wellness Wednesdays. Very interesting.
My current school district (was here for many years, left and am now back) is more progressive! I used to lead mindfulness meditation and chair yoga with educators in the office of early education. I did not reach out to the wellness coordinator then and have not since I've been back. If I do, they will be open to at least having a discussion about incorporating mindfulness practices schoolwide (some schools/classrooms currently implement practices).
My current school district (was here for many years, left and am now back) is more progressive! I used to lead mindfulness meditation and chair yoga with educators in the office of early education. I did not reach out to the wellness coordinator then and have not since I've been back. If I do, they will be open to at least having a discussion about incorporating mindfulness practices schoolwide (some schools/classrooms currently implement practices).
Benefits of Mindfulness
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