Yoga Sessions
*Will resume in July.
Read Carefully:
*Complete the liability and release waiver to participate.
*It is recommended that you consult your physician or licensed health care professional prior to joining any yoga sessions with Be Well! Connection™ and as needed as you practice.
*These sessions are not a substitute for following the plan of a licensed physician or health care professional.
*In July, we will begin with Chair yoga and eventually work our way to standing poses.
*Donations are welcomed.
*Additional information forthcoming.
*Complete the liability and release waiver to participate.
*It is recommended that you consult your physician or licensed health care professional prior to joining any yoga sessions with Be Well! Connection™ and as needed as you practice.
*These sessions are not a substitute for following the plan of a licensed physician or health care professional.
*In July, we will begin with Chair yoga and eventually work our way to standing poses.
*Donations are welcomed.
*Additional information forthcoming.
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Suggested Items:
1) Yoga mat 2) Yoga blocks (2) 3) Blanket 4) Bolster (optional) 5) Yoga Strap (optional) 6) Water (optional) |
To Do:
1) Consult a physician 2) Sign the liability waiver 3) Dress comfortably. 4) Be open to listen and learn. 5) Join weekly or when your schedule permits. |
Encouragement:
1) Be open and willing to learn, grow and Be Well! 2) Do what feels best to you in your own body during the yoga sessions. |
Classes are currently virtual. You must sign the liability waiver & release to participate.
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